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Bitter Gourd is packed with high levels of vitamin C, along with vitamin A, iron, zinc, calcium, potassium, and dietary fiber to support digestive health. It also contains powerful antioxidant compounds that help protect cells from oxidative damage.
Clinical studies on pre-diabetic individuals indicate that long-term supplementation with bitter gourd (e.g., ~12-week duration) may help lower fasting plasma glucose levels and reduce insulin resistance, although not all trials show uniform effects—implying potential benefits when
Discover 100% natural Bitter Gourd(Korean Cucumber), rich in vitamins and minerals. Supports blood sugar regulation, improves digestion, and boosts immunity.